Learn More about Green Tea's Healthful Benefits
While there are many specific health benefits of green tea, most people who drink it on a regular basis to increase their overall health. The health benefits of green tea are many and varied. But it is not widely understood, though those that know about them have been taking advantage of them for centuries. This article will aim to explain a few of those health benefits, as well as give you a place to start taking advantage of them for yourself.
The health benefits of green tea don’t stop here. It has been shown to have anti-carcinogenic properties, which help fight cancer. It increases the metabolism, increasing the effectiveness of weight loss programs. It has also been shown to boost the immune system, helping fight off colds before they occur and lessen the effects of sore throats, coughs, and sinus symptoms. It helps fight diabetes, and boosts mental alertness, aiding in short term memory and mental clarity.
Green tea lowers the chance of cognitive impairment, like Alzheimer’s and dementia that come naturally with old age. It helps fight inflammatory bowel disease or IBD, and has been shown to increase the freshness of breath after a meal. It has even been used in some cases as an effective anti-venom. It also significantly lowers stress levels, calming and soothing the symptoms associated with stress. Green tea is a veritable jack of all trades when it comes to increasing overall body health.
The up to date emphasis on personal health has caused something of a movement, of which green tea is a large part. Green tea has proven to be one of the true gifts of nature, as there are roughly no health risks associated with it (and those that are come from the caffeine, which can be avoided), and it has had a positive effect on the lives of millions of people. Providing energy and mental alertness is one of the most widespread uses of green tea, and it is one of the oldest sources of caffeine (though several decaf versions are available) and antioxidants still used today.
It is available at numerous retailers, both online and off, one ideal health retailer is http://www.healthylifenow.com. The site carries a number of products by Herbalife, which uses green teas and other herbs in a number of health supplements and nutrition shakes. They make available special deals, free shipping on large orders, and have even more information on the health benefits of green tea.
While there are many specific health benefits of green tea, most people who drink it on a regular basis to increase their overall health. The health benefits of green tea are many and varied. But it is not widely understood, though those that know about them have been taking advantage of them for centuries. This article will aim to explain a few of those health benefits, as well as give you a place to start taking advantage of them for yourself.
The health benefits of green tea don’t stop here. It has been shown to have anti-carcinogenic properties, which help fight cancer. It increases the metabolism, increasing the effectiveness of weight loss programs. It has also been shown to boost the immune system, helping fight off colds before they occur and lessen the effects of sore throats, coughs, and sinus symptoms. It helps fight diabetes, and boosts mental alertness, aiding in short term memory and mental clarity.
Green tea lowers the chance of cognitive impairment, like Alzheimer’s and dementia that come naturally with old age. It helps fight inflammatory bowel disease or IBD, and has been shown to increase the freshness of breath after a meal. It has even been used in some cases as an effective anti-venom. It also significantly lowers stress levels, calming and soothing the symptoms associated with stress. Green tea is a veritable jack of all trades when it comes to increasing overall body health.
The up to date emphasis on personal health has caused something of a movement, of which green tea is a large part. Green tea has proven to be one of the true gifts of nature, as there are roughly no health risks associated with it (and those that are come from the caffeine, which can be avoided), and it has had a positive effect on the lives of millions of people. Providing energy and mental alertness is one of the most widespread uses of green tea, and it is one of the oldest sources of caffeine (though several decaf versions are available) and antioxidants still used today.
It is available at numerous retailers, both online and off, one ideal health retailer is http://www.healthylifenow.com. The site carries a number of products by Herbalife, which uses green teas and other herbs in a number of health supplements and nutrition shakes. They make available special deals, free shipping on large orders, and have even more information on the health benefits of green tea.
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